Rachael Kirkconnell Says 'Everything Feels Scary and Discouraging' Following Matt James Split But 'I Know It Will Be Okay'

Rommel Demano/BFA.com/Shutterstock Rachael Kirkconnellhas broken her social media silence for the first time sinceMatt Jamesannounced their shocking breakup. On Wednesday, Jan. 29, Kirkconnell, 28, posted a statement to her Instagram Stories thanking fans for their “love and support” afterher tell-all interview onCall Her Daddythe previous day cleared the air on what led to her and James' split. “Everything feels scary and discouraging right now but I believe everything happens how it is meant to and I know it will be okay,” she wrote.

Rachael Kirkconnell Says She Is 'All Good' with Matt James After Split: 'Never Hated Him and Never Will'

From left: Rachael Kirkconnell and Matt James attend Variety, The New York Party, at Loosie’s Nightclub on October 5, 2023 in New York City.Photo:Jamie McCarthy/Variety via Getty Jamie McCarthy/Variety via Getty Rachael Kirkconnellis still on good terms with her exMatt Jamesafter their breakup. In response to Zachary Reality’sTikTokabout her liking a recent post about James’ trip to Africa, theBachelorettealum, 28, shared an update about where she stands with James one month after heannounced their split.

Rachael Ray Announces New PodcastI’ll Sleep When I’m Dead: 'It's Unscripted, Raw and Real Talk' (Exclusive)

Rachael Ray.Photo:Kristina Bumphrey/PictureGroup for National Geographic/Shutterstock Kristina Bumphrey/PictureGroup for National Geographic/Shutterstock Rachael Rayisn’t slowing down anytime soon — just look to her new podcast name as evidence. I’ll Sleep When I’m Deadfocuses on “what fuels us — our drive, resilience, and how we face life’s challenges,” according to a press release. It will feature a “melting pot” of conversations with celebrities, chefs, artists, musicians and other familiar faces — with ”no topic off-limits.

Rachael Kirkconnell 'Still in Total Shock' 2 Weeks After Seeing Matt James' Breakup Announcement on an Airplane

Rachael Kirkconnell and Matt James attends the Boss Spring/Summer 2023 Miami Runway Show at One Herald Plaza on March 15, 2023 in Miami, Florida.Photo:Manny Hernandez/Wireimage Manny Hernandez/Wireimage Rachael Kirkconnellis not holding back as she clears the air on her split fromMatt James. Nearly two weeks after James, 33,announced the couple’s breakup after four years togetherin a cryptic Instagram post, Kirkconnell, 28, opened up about how she’s coping with the split onCall Her Daddy.

Rachel Dratch Hilariously Interrupts Jimmy Fallon's Monologue with Impersonation of Viral Australian Breakdancer Raygun

Australian olympic breakdancer,Raygun, has made her way toThe Tonight Show with Jimmy Fallon! During his opening monologue on Monday, Aug. 11, hostJimmy Fallonwas in for a surprise whenRachel Dratchcrashed his bit dressed as the breakdancer, who has since gone viral for her performance at the2024 Paris Olympics. “Breakdancing made its Olympic debut, and everyone’s still talking about the competitor from Australia named Raygun,” Fallon, 49, said as he played a short clip of the dancer sweeping her body across the floor and hopping like a kangaroo.