Chrissy Teigen Announces New Wellness Podcast,Self-Conscious: A ‘Beautiful Hour' to 'Better Ourselves' (Exclusive Clip)

Chrissy Teigen in New York in 2024.Photo:Taylor Hill/WireImage Taylor Hill/WireImage With the wellness-themedSelf-Conscious with Chrissy Teigen,the formermodel, 38, is making her first-ever foray into podcast hosting,and shares that she hopes her show can help people break the cycle of negative thoughts. “All we do is do negative self-talk all day, and I think it’s just this beautiful hour release where we can do something to better ourselves and learn something,” said Teigen, who sharesfour childrenwith husbandJohn Legend.

Chrissy Teigen Reflects on Being a 'People Pleaser': 'Never Want My Kids to Feel Like They Have to Perform' (Exclusive)

Chrissy Teigen with her four children.Photo:Chrissy Teigen/Instagram Chrissy Teigen/Instagram During the debut episode of hernew Audible podcast,Self-Conscious,Chrissy Teigenopens up to guest Mel Robbins about her ongoing struggle with seeking approval — and teared up as she admitted she’s afraid her children will inherit her tendency to be a people pleaser. “Really scared of passing this along to my kids. I think that is the big realization for me is, I can’t do this to my kids,” said Teigen, who sharesfour children— daughterLuna Simone, 8, sonMiles Theodore, 6, daughterEsti Maxine, 2, and sonWren Alexander Stephens, nearly 7 months — with husbandJohn Legend.

Chrissy Teigen Shares Adorable Photos from Family’s Tropical Vacation: 'Things Are A-Okay Over Here'

John Legend and Chrissy Teigen enjoy vacation with their kids.Photo:Chrissy Teigen/Instagram Chrissy Teigen/Instagram Chrissy TeigenandJohn Legend’s holiday vacation continues! On Friday, Jan. 3, Teigen, 39, shared a carousel of photos and videoson Instagramshowing the pair and theirfour children— daughtersLuna Simone, 8, andEsti Maxine, 23 months, as well as sonsWren Alexander, 18 months, andMiles Theodore, 6 — enjoying a tropical trip, despite not having the best weather. “No sign of the sun but things are a-okay over here,” theCravingscookbook author captioned the post.

Chrissy Teigen Shares Sweet Glimpse of Life at Home with Her 4 Kids: 'It's a Lot but It's Perfect'

Chrissy Teigen and her kids.Photo:Chrissy Teigen/Instagram Chrissy Teigen/Instagram Chrissy Teigen’s home is buzzing with activity these days! On Saturday, Nov. 23, thecookbook author, 38, shared several snaps onInstagramof her family — husbandJohn Legend,daughters Luna and Esti and sons Miles and Wren. She captioned her post, “Alphabets and counting, big kids being big and becoming funny little humans. It’s a lot but it’s perfect 🤍.” Luna also struck a pose wearing face paint, while another picture showed Teigen snuggling with Wren.

Christian McCaffrey's 3 Brothers: All About Max, Dylan and Luke

Left: Christian McCaffrey celebrates after the NFC Championship NFL football game against the Detroit Lions on January 28, 2024 in Santa Clara, California. Right: Christian McCaffrey and his brothers.Photo:Cooper Neill/Getty ; Christian McCaffrey/Instagram Cooper Neill/Getty ; Christian McCaffrey/Instagram Christian McCaffrey’s football fame runs in the family. The San Francisco 49ers running back is the son of three-time Super Bowl champion Ed McCaffrey and Lisa McCaffrey. The couple’s three other sons, Max, Luke and Dylan, are also very active in the football world.